THE 30 DAY NOURISH PROGRAM
Lose Weight Faster By Activating Your Body's Natural GLP=1s
Forget expensive medications, hours spent on cardio, and starvation-method diet fads.
With Betr, you'll never be hungry and your results are 100% guaranteed!
What's New At Betr?
We've merged our proven food-as-medicine approach with human health coaching and advanced AI technology to offer guidance and real-time data insights.
Finally, Your Health Data Works for YOU.
Get Ready for the 'A-Ha' Moments You've Been Waiting For!
Imagine an entire suite of AI health assistants designed to support every aspect of your health & wellness.
Our AI will provide you with "A-Ha! Moments" that uncover your individual needs to unlock optimal health.
Those "A-Ha! Moments" will turn into a lifetime of momentum towards the healthiest version of you.
Whether it's providing you with meal suggestions or feedback, helping to track your progress, keeping you motivated, or offering 24/7 support to any and all of your questions, Betr's AI is here to help!
Whatever you need for a more proactive, personalized approach to health, our AI assistants are adaptable, intelligent, and ready to empower your wellbeing in countless ways.
Plus, if you ever prefer to talk to a human, our team is here to help!
What Will You Be Eating?
We'll never ask you to trade delicious food for healthy eating.
Choose from hundreds of recipes of delicious, gut-healthy meals that were specifically crafted to nourish your body and satisfy cravings!
Don't Like To Cook?
We've got you covered.
We know that meal delivery can sometimes seem like a luxury.
We are able to offer this service at a fraction of the cost because we cut out the middle man and sell our trays in bulk.
This means our trays include 3-5 servings per tray and we're able to price them at an average of less than $6 per serving!
If you do like to cook, don't worry!
Meal delivery is totally optional but many members say that ordering meals made a big difference for when they didn't have the time or energy to meal plan or cook!
Betr meals are faster and cheaper than both take out and cooking yourself!
We tested it by putting together a grocery list of everything you would need to cook the 12 meals in the order below.
The cost of buying all those groceries was $70 MORE than ordering the meals!
And that didn't even take into account all the time and effort that would go into grocery shopping, prepping and cooking those meals, and doing the dishes!
How Effective Is Betr Compared To GLP-1 Medications?
The Betr Method is faster, more effective, truly sustainable, and won’t break the bank.
Our method uses the natural power of GLP-1s, which aren’t just in medications—they’re also hormones made by your body in the gut.
Members drop about 5% of their starting weight in the first month alone!
With GLP-1 medications, it might take a year to lose that much. Pretty impressive, right?
The chart below showcases the impressive and rapid effectiveness of Betr in achieving significant weight loss, especially noticeable within the first 4 weeks, demonstrating its fast-acting methodology.
BSGA Third Party reviewed outcomes for Betr
Clinical Trial 1 Results - Wegovy. Novo Nordisk
In comparison, the leading GLP-1 medication, shows a more gradual weight loss, with a 30% drop-off rate by week 4 and 28% drop-off rate by week 12.
As you can see, Betr is a more effective option for fast and noticeable outcomes.
But what about sustainability?
The chart above shows how people lost weight using a weight loss medication called Semaglutide compared to a placebo (a treatment with no active drug) over 120 weeks.
For the first 60 weeks, people on Semaglutide lost a lot of weight.
But when they stopped taking the medicine at week 60, they began to gain weight back.
By the end of the chart at week 120, they had gained back about 67% of the weight they had lost.
The key to transformative health and vitality lies within the gut, a complex and dynamic ecosystem that influences virtually every aspect of your well-being.
With Betr, you'll be empowered with a blueprint for life that offers a more sustainable approach to your health.
The Betr Method harnesses the power of your gut, which contains over three trillion cells—more than any other organ system in your body—to fundamentally enhance your health from the inside out.
Say Goodbye To Frustration &
Hello To Your New, Betr Life
Discover how thousands have left diets behind and found success with The Betr Method, even when nothing else worked. Keep reading to learn more...
Check out these members jaw-dropping transformations!
Say Goodbye To Frustration &
Hello To Your New, Betr Life
Discover how thousands have left diets behind and found success with The Betr Method, even when nothing else worked. Keep reading to learn more...
Check out these members jaw-dropping transformations!
Don't Just Take Our Word For It!
Listen to more of our members' success stories:
Frequently Asked Questions
What conditions does Betr support?
Betr takes a holistic approach to gut health.
Gut health supports your entire body which is the reason The Betr Method has been able to produce results such as healthy weight loss, reduction in chronic pain (ie. joint pain, migraines, etc...) and even reversal of chronic conditions like diabetes, hypertension, anxiety, IBS, and obesity.
Additionally, we have also had many members report improvements in conditions such as PCOS, ADHD, depression, and more.
Is this a diet?
NO WAY. We don’t count points, count calories or weigh food.
We eat and enjoy. Your body needs nourishment not punishment.
The recipes and meals are made to be family friendly and easy to make.
This gut healthy food protocol is designed to enhance every aspect you and your families lives forever.
Is it safe to lose 3-4 pounds per week?
On average, our members lose 5-7% of their total body weight within their first month.
They do this without starving themselves or leg-buckling workouts.
Instead you are able to sustainably manage your sleep, mood, energy and weight with a healthy digestive system.
In addition we will help you uncover those seemingly healthy foods that have been holding you back.
For some it could be the difference between cooked broccoli and raw, for others is almond milk vs. almond butter… We have seen it all.
How often will I chat with my coach?
You will have one onboarding call with your personal coach when you first join.
After your first call, you'll have 1 call per week during Level 1 (a total of 4 calls) with your coach.
These weekly calls will be used for you and your coach to check in and make sure you're on the right track.
If you have any questions that need a quick response you send a message in your chat - our AI is on 24/7 to help out.
If you ever need to talk to a human, just ask your AI and it will send you through to our team!
What is the time commitment?
Commit to just three days of giving it your all with us.
You'll start to see and feel changes like dropping weight, sleeping more soundly, boosting your energy levels, and beyond!
Once you start seeing results, your motivation will soar!
Imagine feeling healthier and more energized every day—all from a daily commitment that takes less time than watching a single episode of your favorite show.
And here’s the exciting part: our members typically lose 5% of their body weight in just the first 30 days, with results that keep building beyond that.
Do I need to exercise?
The first month is all about healing internally.
In fact, oftentimes exercise can be counterproductive to weight loss and could be holding you back.
We ask that if you must exercise, try to stick to low-impact workouts like going for walks or doing yoga or pilates.
When your system is fully recharged you will feel definitely feel urge to get active.
What if I'm addicted to salt and sweets?
When our body, mind and microbiome is under stress, it can lead to cravings and hunger. It’s not psychological issue with your head, it’s a physiologic issue with your gut.
A healthier digestive system equips your body to handle stress and improve hormone balance which crushes cravings and makes converting fat to energy feel effortless.
It’s not your fault. You deserve to feel great, you just need the right formula for you and we will show you how to do it.
Is this family friendly?
Absolutely!
This is meant for the whole family.
You can make recipes in bulk to feed everyone, plus have some to freeze as leftovers.
Great examples of family favorite recipes are our Sweet and Spicy Wings, Meatballs, Sloppy Joes, Egg Roll in a Bowl and Vegetable Crockpot Stew to name a few :).