Did you know that 99% of your body’s serotonin—the "happy hormone"—is produced in your gut? That means what you eat can really influence your mood and mental well-being! At Betr, we’re all about harnessing that connection between gut health and happiness.
Our easy-to-follow, three-level protocol focuses on delicious, gut-healthy foods that nourish both your body and mind, helping you feel lighter and brighter without the stress of restrictive diets.
By focusing on nourishment instead of restriction, you'll not only promote a balanced gut but also uncover any hidden food sensitivities that may be affecting your mental health. With the guidance of a Betr Coach, you'll tackle dietary challenges, pinpoint symptoms, and identify those "trigger foods" that have been zapping your energy and vitality.
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Betr is whole person health which means you will experience a ripple effect in other areas of your health.
Based on member results, typical outcomes include the following:
Betr is whole person health which means you will experience a ripple effect in other areas of your health.
Based on member results, typical outcomes include the following:
Betr is 5 star rated by our members!